Congratulations to our most recent Self-Discovery class who’ve just completed an 8-week workshop in Bridgwater!
Starting back in September, our learners met once a week for two hours, during which they undertook a journey to improve their mental wellbeing. They looked at how they currently felt, measures they could take to improve their mood and steps they could take after the course had ended to build upon what they’d learned.
The workshop has proved incredibly popular since its inception and this latest course was particularly well-received. One participant had this to say – ‘I really enjoyed this workshop, it gave me something to look forward to on a Monday’ and another learner added – ‘I got so much from this. I feel the things I’ve learned can really help me, for my future’.
Well done to all those who took part and we wish you all the best on your continuing journey!
If you are interested in participating in one of our future Self-Discovery workshops, or just want to learn more about the variety of FREE learning opportunities on offer through WATCH, please email us at courses@watchproject.org.uk or call us on 01460 712119
