Starting on the 1st of December 2020 we’ll be running this free 3 week workshop.
Our supportive tutor will work with you to help you gain an understanding of how different foods can affect your mood and mental wellbeing. You will also learn about helpful food routines.
This online (Zoom) course will enable you to meet with peers and share experiences.
For more information please contact:
Tel: 01460 391 596
Email:Â paulamoon@watchproject.org.uk
