Do you want to learn and explore how a healthy diet can lead to healthy lives and wellbeing? Our supportive tutor will show you! You will learn about the 5 ways of wellbeing; look at healthy food and drink options and learning more about fat and sugar contents; budgeting; food hygiene; kitchen equipment and you will get some new recipes!
This online (Zoom) course will enable you to meet with peers and share experiences. You will meet each week for 2 hours, over a total of 3 weeks.
