Laughter Yoga at the Thursday Project

Until such a time as it’s safe to resume our normal opening schedule, Watch is offering small, controlled, open-air, covid-safe activities for our members.

This past Thursday, the weather was kind to us and we were able to gather a small group of members and staff to take part in a session of Laughter Yoga. Denise – a long-time friend of the Thursday Project and Laughter Yoga specialist – can often be heard extolling the proven benefits of Laughter Yoga, which are both mental and physical.

After a brief catch-up chat -many of the participants had not met in person in over a year – Denise had everyone out of their seats and moving about.

The air was soon filled with the sound of hearty chuckles and bellowing belly-laughs. As you can see, plenty of smiles ensued and a fantastic time was had by all.

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