Starting this February, WATCH will be hosting a new series of FREE Ways for Wellbeing courses.
Ways To Wellbeing training is delivered by Chardwatch C.I.C. on
behalf of the Somerset Mental Wellbeing Service. This service and
the training provided supports people with low — moderate mental
health conditions. Our workshops are suitable for you if you are able
to work in a group setting and wish to find your own potential and
resources to support your wellbeing
Our training workshops is over 16 weeks, each session lasting for 2 hours once a week and is is provided via Zoom.
The course covers self management techniques, self resilience and peer support. The course will help you to develop your confidence and empower you to take responsibility for your own wellbeing. To create relationships with your peers and gain understanding of how peers can provide you with ongoing support to maintain your wellbeing. To book a place or for further information about the Somerset Mental Wellbeing Service, please either call us on 01823 255917 or find us on the internet at
www.smws.org.uk
For more details, click the images below to enlarge.
